I wanted to have more Asian style meals that I could eat with my current dietary restrictions and I had all the ingredients so I gave it a try.
Notes:
- If you're not following a ketogenic diet you can use regular brown sugar and serve it with regular rice of your choice.
- I love serving this with some kimchi on top, and if I'm feeling especially hungry and fancy, a fried egg.
- I have also made this with ground pork and it was good, but I think I prefer the beef version.
Verdict: I love this and have made it several times since the initial try. Great mix of sweet, salty umami. A go-to meal if I have ground beef.
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RECIPE:
Korean Beef
from Ioana Borcea (Low Carb Spark)
serves 3-4
1 pound lean ground beef
1/4 cup brown sugar replacement
3 cloves garlic minced
1/4 cup soy sauce reduced-sodium
1 tbsp sesame oil
1/2 tsp red pepper flakes or more to taste
1/4 tsp ground ginger
To garnish: sliced green onions and sesame seeds
Place a large skillet over medium heat and cook the ground beef until no longer pink. Add minced garlic and continue cooking for one more minute. Combine brown sugar substitute, soy sauce, sesame oil, ginger, red pepper flakes in a small bowl. Pour the soy sauce mixture over the ground beef and cook until browned for about 5 minutes. Stir constantly. Serve over cauliflower rice, top with green onions and sesame seeds.